SCHEDULE OF BEGINNER
1. 10/8 Lesson One
A.about Taichiquan.(rules and restrictions)
B. Learn how to warmup.
C. Learn 8-form Yang Style Taijiquan—left
a.预备式-- Initial position:
b.起势--Starting Posture
c.第一式，左掤—Form No.1, Peng (warding off),-left
d.第二式，捋-- Lv (rolling back)and 挤--Ji (pressing),-- Form No.2, left side
2. 10/15 Lesson Two
A. Tai Chi Postures and Tai Chi Steps
B. Learn 8-form Yang Style Taijiquan—left
a.复习--Review Lessons
b.第三式，按-- FormNo.3, An(pushing),.
c.第四式，左单鞭-- Form No.4, Left Single Whip
3. 10/22 Lesson Three
A. Tai Chi Postures and Tai Chi boxing posture
B. Learn 8-form Yang Style Taijiquan—left
a.复习--Review Lessons
b.第五式，左搬拦捶-- Form No.5 Pulling, Blocking and Pounding.
On left side
c.第六式，上步双插掌-- Form No.6 Step forward and Pierce Palm
4. 10/29 Lesson Four
A. Tai Chi Postures and Breathe—What’s“ dan tjan”
B. Learn 8-form Yang Style Taijiquan—left
a.复习--Review Lessons
b.第七式，左搂膝拗步-- Form No.7 Brush Knees and Twist Steps on left
c.第八式，十字手—Form No.8 Cross Hands
d.收势-- Closing Form
5. 11/5 Lesson Five
A. 复习--Review Lessons,all of the 8-form Yang Style Taijiquan—left
B.指导和纠正错误动作—To guide and correting wrong movements.
6. 11/12 Lesson Six
A. 复习--Review Lessons,
B. Learn 8-form Yang Style Taijiquan—RIGHT
a. 第一式，右掤-- Form No.1 Peng (warding off),-right
b. 第二式，捋-- Form No.2 Lv (rolling back), and 挤--Ji (pressing),--right side
c. 第三式，按-- Form No.3 An(pushing),.
d.第四式，右单鞭—Form No.4 right Single Whip
7. 11/19 Lesson Seven
A. 复习--Review Lessons,
B. Learn 8-form Yang Style Taijiquan—RIGHT
a.第五式，右搬拦捶-- Form No.5 Pulling, Blocking and Pounding--right.
b.第六式，上步双插掌—Form No.6 Step forward and Pierce Palm
c.第七式，右搂膝拗步-- Form No.7 Brush Knees and Twist Steps on right
d.第八式，十字手—Form No.8 Cross Hands
e.收势-- Closing Form
8. 11/26 Lesson Eight
A. 复习--Review Lessons,all of the 8-form Yang Style Taijiquan—both of left and right
B.指导和纠正错误动作—To guide and correting wrong movements.
