Training phase
A:Beginner
a:know what’s” Taichiquan”.
b:learn right way to go about practicing of ” Taichiquan”
(Principles of Postures, Rules and restrictions.Basic Movement and Main Points)
c:master routine of 8-form Tradition Yang Style Taijiquan then lay the foundation for intermediate stage of learning.
B:Intermidiate
a: understand the meaning of “Taiji”.
b:learn toTaichi combind with breathing and Qigong.
c: master routine of 26-form Tradition Yang Style Taijiquan