Training phase

 

Training phase

 

A:Beginner

a:know what’s” Taichiquan”.

b:learn right way to go about practicing of ” Taichiquan”

    (Principles of Postures, Rules and restrictions.Basic Movement and Main Points)

c:master routine of 8-form Tradition Yang Style Taijiquan then lay the  foundation for  intermediate stage of learning.

 

B:Intermidiate

 

a: understand  the  meaning of “Taiji”.

b:learn toTaichi combind with breathing and Qigong.

c: master routine of  26-form  Tradition  Yang Style Taijiquan